VETOGA Newsletter November 2022

VETOGA Warrior Week (November 2022)

Upcoming Events + Teacher Trainings + Retreats

Warrior Week 5-Day Yoga Challenge

November 7 – 11, 2022

November is a month that we recognize our Nations warriors by remembering their service on Veterans Day. This year we would like you to join us is the 5 day yoga challenge and help celebrate our Nations veterans!
What you can expect…

During the 5-day challenge, there will be daily meditation, pranayama (breathing), asana (movement), yoga Nidra (guided relaxation), and journaling. You will start the first five days with 5-mins of practice in each category and work your way up to 15-mins by the end of the challenge.

Winning Prizes!

For those who complete the 5-Day challenge and upload their personal video describing their transformation and awareness during this challenge, there will be a top prize of FREE tuition (sponsored by Amazon Global Military Affairs) to an upcoming VETOGA Teacher Training. Other prizes include: beautiful Mala Beads from MalaforVets, and other VETOGA t-shirts and swag bags.

Help celebrate our Nations warriors by participating and sharing this challenge.

SIGN UP FREE
VETOGA Handcrafted Candle

Candles as great gifts for the holidays or to use for meditation visualization… part of proceeds support VETOGA.

Link to buy — https://luxillume.com/collections/warrior-collection

This will be fun and challenging and we are excited to invite you into our community to recognize our Nations Heroes.

Thank you & Namaste,
The VETOGA Family



VETOGA Wellness Retreats

VETOGA partner: Ojas Retreat Center (video)
VETOGA’S partner: Ojas Retreat Center — Watch Video

VETOGA Spring Teacher Training (May 2023)

REGISTER HERE

VETOGA Teacher Training

Sponsor a Veteran
Help sponsor a veteran to attend a VETOGA teacher training program!

DONATE HERE


VETogi of the Month

Danielle Goff, VETogi of the Month, November 2022
Danielle Goff

US Army Veteran
Operation Iraqi Freedom 2006

Danielle is working at her local VA clinic, in MO, bringing both Veterans and employees a healthier way of living through Hatha Yoga, Yoga Nidra, Sound Therapy, Somatic Breathwork and Reiki services. She also travels to Texas to bring the same services to her hometown, at a local Hot Yoga studio. Her passion has been to work with Veterans even before she received her YTT at Ojas. However, she doesn’t stop with Veterans though as she provides free community events on a monthly basis. She is driven to help ALL people live a more fulfilling and peaceful human experience.

“I am insanely proud to call VETOGA my family. Without them I wouldn’t have the support or knowledge to do what I do. I am who I am today because of the entire VETOGA tribe. Even through YTT, when medical issues arose, it made me wonder if I would even be strong enough to teach others, but with the support, a swift kick in the butt, and the knowledge of modifications that this amazing tribe gave me, I realized that I have the strength to do anything. I have become a stronger woman, stronger mother, stronger spirit, stronger teacher, and a stronger individual in general all thanks to VETOGA.”

DANIELLE’S STORY



Support All Our Programs!

Donate to VETOGA’s Mission

MAKE A DONATION

Please share this newsletter with friends and family | Share link

VETOGA November 2022