We understand that your well-being and mental health are super important, and we’re excited to introduce a program designed just for you: “Mindfulness, Meditation and Me.” This program is a powerful tool to help you manage stress, anxiety, and trauma resulting …
VETOGA Newsletter July 2022
This September we will be hosting our 2nd VETOGA Wellness Retreat at Ojas Retreat Center in Murrieta California. This retreat offers a serene environment where veterans and their families can fully immerse in a holistic healing environment to find nutrition, mindfulness …