Join us this May as VETOGA partners with Amazon Global Military Affairs, Mala for Vets and Mates4Mates to help bring awareness to Mental Health. We will be hosting a 14-day Wellness Challenge lead by VETOGA instructors. Sign-up and join us for this challenge …
VETOGA Monthly Newsletter November 2023
We understand that your well-being and mental health are super important, and we’re excited to introduce a program designed just for you: “Mindfulness, Meditation and Me.” This program is a powerful tool to help you manage stress, anxiety, and trauma resulting …
VEToga Class: Sept 13th
Don’t miss out on our next VEToga Class! This is a free event to all service members, veterans, law enforcement, emergency responders, and their families, although donations will be accepted and gratefully received ($10, $20, $50). All donations are tax-exempt. RSVP here – https://www.facebook.com/events/1479495995700482/