We understand that your well-being and mental health are super important, and we’re excited to introduce a program designed just for you: “Mindfulness, Meditation and Me.” This program is a powerful tool to help you manage stress, anxiety, and trauma resulting …
VETOGA Newsletter August 2023
We will be hosting our 3rd VETOGA Wellness Retreat at Ojas Retreat Center in Murrieta California this September. This retreat will provide a serene environment where veterans can fully immerse in the holistic healing environment to find nutrition, mindfulness, movement …
VETOGA San Diego Monthly Class
Join us for a special community yoga class in Carlsbad, CA, led by Marine Corps veteran and VETOGA CEO, Justin Blazejewski. Free event to all service members, veterans, law enforcement, emergency responders, and their families …
A New Journey
By: Nicole Marshall I am going to preface this by saying this was the most auspicious thing I’ve ever done in my life. But it was also terrifying. You should know though that these people will change your life forever. They will leave footprints on your heart that will be with you in every step. Awakening I had no idea … Read More