VETOGA Newsletter May 2023

Upcoming Events + Teacher Trainings + Retreats

Mental Health Awareness Month

This May VETOGA has partnered with Amazon Global Military Affairs, Veteran CEO, Mala for Vets, and Mindful Memorial Day Foundation to bring awareness to Mental Health by hosting a 14-Day Wellness Challenge. This challenge will be led by the VETOGA instructors. Click the link bellow to sign-up and show your support.

14-Day Yoga Challenge: May 15 – 29th

Spring Teacher Training

Scheduled for: May 25 – 30, 2023

Sponsor a Veteran

Help sponsor a veteran to attend a teacher training program!

Sponsor a Veteran DONATE HERE

VETogi of the Month

Stephanie Alvarez

United States Army Veteran

Stephanie United Stated Army Veteran Stephanie is a graduate of the VETOGA 500 RYT training. She is currently building a garden to teach monthly classes to the VETOGA community. “My yoga journey started in 2015. I dealt with a lot of mental health symptoms before VETOGA, and was disconnected from mind, body, and spirit. VETOGA helps me stay present, gives me peace and helps me stay connected to my community. Being a part of VETOGA keeps me grounded and has given me more than I can write.

“Now you have a light it never has to be dark again.” Even in the dark I can see a way out, I have gratitude in the struggle, and no matter what happens I have a family with VETOGA.”

“Now you have a light it never has to be dark again. Even in the dark I can see a way out, I have gratitude in the struggle, and no matter what happens I have a family with VETOGA.”

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