Classes

Classes at 532Yoga

Address: 532 N Washington St, Suite 100, Alexandria, VA 22314 | Map
Venue Phone: (703) 209-0049
RSVP:  Facebook | Message Us

28 January – instructor: Justin Blazejewski
25 February – instructor: TBD
25 March – instructor: TBD
29 April – instructor: TBD
27 May – instructor: TBD
24 June – instructor: TBD
29 July – instructor: TBD
26 August – instructor: TBD
30 September – instructor: TBD
28 October – instructor: TBD
25 November – instructor: TBD
30 December – instructor: TBD


Classes at lululemon Clarendon

Address: 2847 Clarendon Blvd #150, Arlington, VA 22201
Venue Phone: (703) 807-0539
RSVP: Facebook | Message Us

21 January – instructor: Justin Blazejewski
18 February – instructor: Mike Stickley
18 March – instructor: TBD
22 April – instructor: TBD
20 May – instructor: TBD
17 June – instructor: TBD
22 July – instructor: TBD
19 August – instructor: TBD
23 September– instructor: TBD
21 October– instructor: TBD
18 November– instructor: TBD
16 December– instructor: TBD

 


Upcoming Events

From Facebook — shown below when listed.

Sunday, February 25th, 2018 at 12:00pm
Soaring Spirit Yoga Studio308 Poplar Aly
Occoquan, VA 22125
Get DirectionsTicket Info
Yoga assists in welcoming home war veterans and provides them tools to manage mental, emotional and physical challenges related to combat. We have seen first-hand the healing effects of yoga for many current and former troops. In collaboration with the non-profit, VEToga, students will gain an understanding of which yoga postures, breathing methods and meditation practices are effective during and after deployment.
Open to all active duty military personnel and veterans (including Reservists and National Guard members) and their family members.
Sunday, February 25th, 2018 at 2:00pm
532Yoga532 North Washington St.
Alexandria, VA 22314
Get DirectionsTicket Info
Come out and join us for our VETOGA monthly class with our local Army instructor Gabby Quatse.

In the Dharma Yoga tradition, the class will be a flow series of postures, incorporating breath work, chant, and a guided relaxation; yoga nidra.

Suitable for all levels. You will leave the class feeling relaxed and refreshed.

Come show your support for your local military and veteran community!

FREE for Veterans and active service personnel, although donations are gratefully accepted for VETOGA non-profit. Suggested donations: $10, $20, $50.
Sunday, March 18th, 2018 at 12:00pm
Soaring Spirit Yoga Studio308 Poplar Aly
Occoquan, VA 22125
Get DirectionsTicket Info
Yoga assists in welcoming home war veterans and provides them tools to manage mental, emotional and physical challenges related to combat. We have seen first-hand the healing effects of yoga for many current and former troops. In collaboration with the non-profit, VEToga, students will gain an understanding of which yoga postures, breathing methods and meditation practices are effective during and after deployment.
Open to all active duty military personnel and veterans (including Reservists and National Guard members) and their family members.